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Sturdy, sturdy enamel can much better resist cavities and fractures caused by deterioration. Exploration has shown that consuming advised amounts of milk and fermented dairy goods frequently can considerably cut down your hazard of tooth decay (periodontitis). In addition, yogurt contains probiotics which can be good in your gut.

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If your teeth damage instantly, chances are high you've got formulated tooth sensitivity, or you have a cracked or contaminated tooth. The good news is, most…